Class Schedule | Special Workshops & Classes

Class Schedule - (through Aug 31st)

Mondays:
5:30-6:45 pm: Vinyasa Flow with Lisa
7:00-8:00 pm: Yoga Basics** with Dawn
8:05-8:35 pm: Meditation with Dawn

Tuesdays:
5:45-7:00 pm: Vinyasa Flow with Michael

Wednesdays:
9:30-10:45 am: Morning Yoga with Sue
6:30-7:45 pm: Asana & Alignment with Jennifer

Thursdays:
5:45-7:00 pm: Vinyasa Yoga with Lisa
7:15-8:15 p.m. Vinyasa Basics with Lisa 

Saturdays:
9:30-10:45 am: Vinyasa Flow with Michael
11 am-12:15 pm: Yoga Basics** with Dawn

Special Workshops & Classes

Beginner’s Yoga Workshop with Awaken Yoga and One Tree Yoga:
Sunday, Aug 29th 12:00-2:00pm
Location: Awaken Yoga School
Taught by Jennifer Langsdale and Lisa Fleming
RSVP by Aug 27th

Investment: $22/Person or $30 if you come in a pair! Sign up online via paypal or send in a check to reserve your spot!

1 person $22.00 2 people $30.00

This workshop is perfect for brand new students of yoga! You will learn basic yoga postures, the yogic breath, and relaxation techniques. You do not have to have any yoga experience to take this workshop. There will be a short introduction to each style of yoga our two studios teach: Yoga Basics, Basics Level Two, Slow Flow Vinyasa, and Vinyasa. When completed, you will understand which yoga class will be perfect for you! Dress in loose fitted clothing.